The Saunas
Does Sauna Help You Lose Weight? The Truth About Weight Loss
Does sauna really help you lose weight? Discover what science says, the difference between water loss and fat loss, and our tips to optimize your results.
The Saunas
Traditional or Infrared Sauna: Which One to Choose?
Traditional or infrared sauna: both promise relaxation and health benefits, but they work in completely different ways.
The Saunas
Ideal sauna temperature: the complete guide
This guide gives you all the keys to set your sauna to the right temperature, adapt the heat to your situation, and enjoy every session safely.
Spas
Spa or pool: how to choose?
You have a garden or terrace and you're unsure whether to install a spa or a pool? Before making your decision, here is a complete comparison to help you make the right choice based on your situation.
The Baths
Nordic Bath and Pregnant Women: Can You Enjoy It Safely?
This article is written for informational purposes and in no way replaces the advice of your doctor, gynecologist, or midwife.
The Baths
The Storvatt cold bath with cryotherapy
Cold therapy is no longer reserved for elite sports centers. With its 100% Red Cedar cold bath equipped with CryoTherapy technology, Storvatt makes cold water immersion acce
Spas
Wooden hot tub and Polytropic heat pump: relaxation all year round
The Storvatt Wooden Spa with Polytropic Heat Pump: Year-Round Comfort, Whatever the Season
The Saunas
What Is a Sauna? Definition, Functioning, Benefits, and Usage
This sacred steam that arises when water meets scorching stones. That is what a sauna is. More than just a wellness device, it is a philosophy of life inherited from 2,000 years of Nordic culture.
Spas
Nordic Wooden Spa: How It Works, Ideal Temperature, and How to Choose the Right
Are you considering installing a wooden spa at home but don't know where to start? Wood or electric heating? What temperature should you aim for? Above-ground or built-in? This guide answers all these
17 posts remaining